Credits

I would like to thank the following folks:

• David D. Burns, for the activities in Feeling Good: The New Mood Therapy

• Bassel van der Kolk, for the knowledge in The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

• Sally M. Winston and Martin N. Seif, for the knowledge in Overcoming Unwanted Intrusive Thoughts

• My partner, for her undying love and support for me throughout.